Exploring Rome one blog post at the time…

How to Enjoy Rome in July

Experiencing Rome in July offers an enriching blend of bright mornings and warm afternoons, perfect for absorbing the city’s historic charm. It is advisable to start the day early to enjoy the cool hours for sightseeing before the intense midday sun becomes overwhelming. Though the clear sky might at times make you long for a bit of cloud cover, the heat can be mitigated by stepping into a serene church, an intriguing museum, a lively bar, a bustling store, or even taking a refreshing trip to the nearby sea.

Average high °C (°F)Average low °C (°F)Rainy days
31 (78.8)20 (68.0)2

Practical Tips for a Summer Visit to Rome

While packing, prioritize breathable attire that adheres to Rome’s customary dress code, especially when planning to visit religious sites such as St Peter’s Basilica. Loose garments, comfortable footwear, and a broad-brimmed hat could be your best allies against the intense Italian sun. To maintain modesty while visiting churches, consider carrying a light scarf.

When in Rome, combat the heat and stay hydrated using the city’s numerous public water fountains, known as nasoni. These are not only free but provide cool, potable water. Don’t forget to include a reusable water bottle and a power bank in your bag to keep yourself hydrated and your gadgets juiced up during your sightseeing adventures.

During July, Rome’s temperature peaks in the afternoon, making it advisable to start your day early and retreat to the shade for a leisurely lunch when the sun is at its zenith. Enjoy the cooler evening atmosphere, a perfect time to explore the city’s iconic landmarks.

Align your visit with the city’s summer holidays like Republic Day on June 2nd or Ferragosto on August 15th for an authentic Italian celebration experience. However, keep in mind that many local shops and restaurants may be closed during this period.

Navigating Rome can be a sweaty endeavor. Instead of walking, consider options like e-scooters for shorter distances. But beware, the cobblestone streets can make for a bumpy ride.

Finally, Rome is an immensely popular tourist destination, and advance bookings for popular attractions like the Colosseum or Vatican Museums are highly recommended. Moreover, acquaint yourself with local transportation options and plan your airport transfers ahead of time to ensure a seamless arrival and departure.

A Taste of Summer: Rome’s Seasonal Culinary Delights

As summer takes hold, Rome comes alive with a vibrant array of fruits and vegetables that serve as the basis for delightful seasonal dishes. Romans relish their Romanesque zucchinis, grilled to perfection and served with aromatic garlic and parsley, while eggplants of diverse hues shine in Sicilian culinary staples. Bell peppers, their hues mirroring a sunset, are a key ingredient in pollo alla romana, and juicy tomatoes transform into delicious bruschettas. The sweetness of cantaloupe melon harmonizes wonderfully with Parma ham, while figs, peaches, and watermelon offer a taste of paradise in the sweltering heat. These culinary treasures truly embody Rome’s summer allure.

Summer in Rome: Festivals, Faith, and Commemoration in the Eternal City

6-13 July: Apollo Games, Rome’s historic event dating back to 212 BC, features theatrical performances, horse races, and hunting parties held at the Circus Maximus. The dedication of Apollo’s first temple is also celebrated during these days.

14 July: The commemoration of St. Camillus de Lellis, a notable reformer of the nursing profession. Following a life-changing revelation, he dedicated his existence to caring for the critically ill, eventually founding the Order of the Ministers of the Sick in 1582.

From 16 July: The Festa de Noantri, a fascinating blend of historical tradition and faith, where the statue of Our Lady of the River is carried through Trastevere’s streets. This event also includes stalls, street performances, and other festive activities.

19 July: A solemn remembrance of the 1943 San Lorenzo bombing, which led to the loss of over 1,500 lives. The bombing is commemorated annually with ceremonies organized by the city and neighborhood committees.

26 July: The procession of bellies pays homage to St. Anne, patroness of mothers and women in labor. This ancient Roman tradition involves a procession featuring pregnant women and ends with the gift of a blessed candle, believed to aid in a smooth delivery.

Is July a Good Time to Visit Rome?

When planning a trip to the Eternal City, timing is of crucial importance to make the most of your visit. So, the question often arises: Is July a good time to visit Rome? July in Rome can be a memorable experience, but it heavily depends on your tolerance for heat and crowds.

Rome in July is indeed hot and busy, as it’s the peak of the summer tourist season. The city bustles with life as tourists from around the globe throng to see the iconic landmarks, such as the Colosseum, Roman Forum, and Vatican City. The heat and tourist crowds can be intense, but many find the vibrant atmosphere worth it.

Moreover, outdoor events are in full swing during July. You’ll find numerous music festivals, outdoor cinema screenings, and other cultural events taking place, often in some of Rome’s most picturesque settings. In terms of dining, it’s a delight to eat out on a warm Roman evening, sampling local dishes and savoring gelato while strolling through beautiful cobblestone streets.

However, due to the hot weather, it’s advisable to schedule your sightseeing early in the morning or late in the afternoon to avoid the intense midday sun. Carry plenty of water, wear comfortable clothing and sunscreen, and don’t forget to rest during the hottest part of the day.

In conclusion, July can be a good time to visit Rome if you’re prepared for the heat and crowds. There is no shortage of things to do, and the city’s lively summer atmosphere can be a joy to experience.

Is Rome Hotter in July or August?

When comparing the weather conditions in Rome in July and August, it’s worth noting that both months fall within the peak of the Roman summer and are typically the hottest months of the year. However, on average, August is marginally hotter than July.

According to historical weather data, July in Rome sees average high temperatures around 30-32 degrees Celsius (86-90 degrees Fahrenheit), whereas August often records slightly higher average highs, usually hovering between 31-33 degrees Celsius (88-91 degrees Fahrenheit). But, these are just averages, and actual daily temperatures can occasionally climb higher during heatwaves.

Both months also tend to be quite dry, with only a slight chance of rainfall. The intense summer heat can be more noticeable due to the city’s ubiquitous stone and marble, which radiate heat back, creating an ‘urban heat island’ effect.

Given the warmer temperatures in August, many Romans take their holidays during this month, escaping to the cooler coastal regions. Some smaller shops and restaurants may close during this period, especially around the mid-August holiday of Ferragosto.

In summary, while both July and August are very warm, August is typically a little hotter in Rome. Therefore, travelers should plan accordingly, taking into consideration their comfort with high temperatures when scheduling their trip.


Explore our walking maps of Rome:

Rome in a day

📌 Allotted Time: 1 day
🐾 Walking time: 3-4 hours

Panoramic Views in Rome

📌 Allotted Time: 1 day
🐾 Walking time: Flexible

Fountains of Rome

📌 Allotted Time: 5 hrs
🐾 Walking time: 4-5 hours

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